Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and ...

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and medications you should avoid mixing, according to health experts.

As parents, ensuring strong immunity in children is a priority, especially after festive seasons like Diwali when sweets and ...

Hair loss is a common concern affecting people worldwide, and in India, where food ... High in protein, iron, zinc, and biotin, lentils provide essential nutrients crucial for healthy hair growth. 8.

With Halloween ending tonight, you might be wondering what to do with your leftover pumpkin. Before you throw it away, take a ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

Vitamin Biomarkers MarketThe global vitamin biomarkers market, estimated at USD 3.2 billion in 2023, is projected to expand at an impressive CAGR of 11.9%, surpassing USD 9.8 billion by 2033. This ...