It is possible to meet your daily protein requirements through a balanced diet. You just need to add food items like quinoa, ...
What makes water chestnut (singhada) a superfood? Packed with nutrients, it boosts immunity, supports heart health, and aids ...
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...
Reaching 100 years of age is not easy. But with patience and good habits it is possible. Breakfast is considered ...
A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.
Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
In far northwest Washington, just a few miles below Canada, rural Lynden, Wash., produces approximately 90% of the nation’s ...
To help kick off Small Business Saturday — and help you make a dent in that daunting shopping list, we went in search of gift ...
People living in blue zones around the world tend to live for longer - but what are they eating that keeps them so healthy?
– Singapore-based UMAMI Bioworks has announced that a two-year R&D collaboration with Rehovot, Israel-based Steakholder Foods ...
The season of feasting is upon us, and with all that caloric abandon comes the consequence of serious farts. Read on to learn ...