Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

I was 24 when I had my first baby. At the time, I was working for myself as a personal trainer. I saw clients in a small ...

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...

A top Northland personal trainer hopes to transform a tourist hotspot in the Bay of Islands once plagued by violence and ...

A horrifying scene unfolded in Brazil earlier this week when a personal trainer was shot execution style in the street ...

A recent widower and personal trainer with three young children was shot dead by a masked gunman in front of his young daughter in Brazil — just months after his wife died in a ...

What are the mainstays of fitness for 2025, and what’s new and exciting? From a survey of personal trainers, coaches, students, researchers, medical professionals, and more, here are the top ...

a personal trainer, women's health and mindset coach, and founder of online coaching platform Chloe Inspires, has shared four of her favourite core exercises which can be done at home or in the ...

If you're time-strapped but want to get in shape, don't panic. You don't need to go to the gym for an hour a day. Jason ...