When it comes to boosting fibre and protein intake, soaked dry fruits are a hidden gem. These simple, easy-to-prepare snacks ...

As a consumer, you need to know how to identify adulterated almonds so you get the best. Knowing the characteristics of pure almonds will help you make informed buying decisions. From checking the ...

Especially if you are looking for omega-3 fatty acids and brain health benefits, walnuts make for a healthier choice. If your body needs a boost of vitamin E and protein, almonds are your go-to nuts.

The sugar and spices are mixed with egg white to coat the raw almonds and are then baked until crystallized. They make a ...

The nuts are nutritious and contain various healthy fats, magnesium, protein, and fibre. They can also make your skin and hair shine and even reduce cholesterol. The magnesium in almonds can control ...

Apple pie bars are way easier to pull off than regular apple pie, and adding one ingredient to the streusel topping gives ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

A great gin is not only a pleasure to drink in a Gin & Tonic; it also adds nuance and interest to cocktails and any other ...

Making almond milk might sound like a tedious task, it can also prove to be rewarding. Although buying it may be more ...

These auspicious wedding favours are a much better alternative to standard boxes of sweets that come with an expiry date.