If you’re constantly urinating in the shower, Shusterman said there’s a risk of developing a psychological association ...

Medically reviewed by Amy Kwan, PT Hamstring pain can be sharp or cause tightness in the back of your thigh. Your hamstring ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

The team observed that when neurons are repeatedly pulled back and forth ... where communication between nerve and muscle is cut off," says Ritu Raman, the Eugene Bell Career Development Assistant ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

“Maybe if we stimulate the muscle, we could encourage the nerve to heal, and restore mobility ... exhibit new growth (green) faster than without exercise – Credit: Angel Bu / MIT “We always ...

You can perform a “pull test” on your hair at home. Start with a small area of clean, dry hair, and run your fingers through it, tugging gently once you get to the ends of your hair strands.

“Research shows training legs releases more growth hormone post-workout, so you’ll build muscle faster.” To maximise muscle mass you need to do the right type of cardio. And that means ...

“Research shows training legs releases more growth hormone post-workout, so you’ll build muscle faster.” To maximise muscle mass you need to do the right type of cardio. And that means ...

Donald Trump is back, and how. In what will go down as the greatest political comeback in American history, Trump has become only the second President after Grover Cleveland to clinch two ...

The risk is higher if you suddenly increase your physical activity. The quadriceps tendon attaches the quadriceps muscle — located on the upper part of the front side of your leg — to your ...