Sometimes a bad cold stops you in your tracks but there's no reason why you have to feel miserable. Here's how to ride out a ...

Apple cider vinegar is a natural health tonic. To help relieve throat pain, all you need to do is drink a cup of warm water ...

If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a ...

The symptom can be a sign of various illnesses, including covid or flu, but there are a handful of ways to make it less ...

Sore throats are increasingly common due to seasonal changes and pollution. This article explores seven natural remedies for ...

WITH many winter illnesses now in circulation it’s important to be able to recognise the signs of different viruses, as some ...

Boots Superintendent Pharmacist Claire Nevinson has shared her top tips on managing symptoms like a blocked nose, coughing, a ...

However, make sure to not use too many pillows as this could affect your neck ... Tilt your head in the other direction, and repeat the process. 6. Gargle with salt water. Gargling your mouth with ...

Pharmacist Claire Nevinson says there are a host of home remedies which can tackle winter ailments including one which is ...

Boots Superintendent Pharmacist Claire Nevinson says there are plenty of low-cost things which relieve symptoms of winter ...

As the winter season begins, the temperature starts to drop, making throat infections ... Use lukewarm salt water for gargling. Apart from this, a balanced diet rich in vitamin C and antioxidants ...