Exercise, diet, sleep and stress are all important for weight loss. Here are 16 reasons you may not be losing weight.

I'm A Celeb fans were amazed by Barry McGuigan's impressive vocals after be burst into song with fellow campmate Melvin Odoom ...

Looking over the naked woman draped over me, I notice it's her husband - and my colleague - calling. I allow myself a smirk ...

HELLO!'s shopping expert reveals the best Black Friday 2024 deals and the products and brands that shoppers want deals on the ...

Some activities can even help them burn off the excess kid energy and help them go to sleep sooner too! There are quite a few ...

Study: Social media making teens bored Despite endless digital distractions, a new study finds that teens and young adults are more bored than ever. FOX 5’s Duarte Geraldino explores how social ...

Microsleep assessment enhances interpretation of the Maintenance of Wakefulness Test. J Clin Sleep Med. 2021;17(8):1571-1578. doi:10.5664/jcsm.9250 Crișan CA, Milhem Z, Stretea R, Țața IM, Cherecheș ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

A man has been left utterly bewildered after his wife suggested he sleep with her best friend to ... seeing how much they both want this... I'm seriously considering it. The thought of having ...

Responding to a video of a woman in tears who claimed she spent months struggling to sleep, he assured that his shut-eye hack doesn’t call for counting sheep or chugging warm milk, explaining ...

Sam Thompson opened up to his friend Pete Wicks about needing sleeping pills for the "awkward" shooting times for the I'm A Celebrity spin-off show. (Getty Images) Sam Thompson asked his GP for ...