Yoga combines physical and mental exercise, offering numerous health benefits. It improves flexibility, strengthens the body, ...

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

Emotionally independent people don't allow those around them or the circumstances they face to dictate their emotions. They ...

After the pandemic, reasons for visiting the Island of the Gods have significantly shifted towards addressing the need for ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Prime Minister Narendra Modi shared a special message for the festival, emphasizing the cultural significance of dance in ...

The recognition of Intangible Cultural Heritage reflects a broader understanding of culture as an integral part of daily life ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

India has long been a land deeply intertwined with spirituality, where the lines between nature and divinity blur. From ...

Among delegates attending the latest United Nations biodiversity summit, called COP16, is a coalition of faith groups who say ...