These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Protein is a vital nutrient essential for growth, repair, and overall health. While meat is a common protein source, many other nutritious and delicious options are available.

drinking plenty of water, exercising and eating a healthy snack like hummus and baby carrots should get you back on track ... old takeout containers and condiments you bought before the pandemic. Read ...

The 325-page document shows a handful of prominent colleges struggling to respond to the start of the Israel-Hamas war and ...

Make Hummus Not Walls' street art graffiti and George Floyd's portrait on the West Bank Wall on December 28, 2022. (Photo by ...

While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining ...

In the early 2000s, few of us had heard of Halloumi ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

You can never have too many healthy sandwich recipes, right?! Sandwiches are the easiest thing to pack up for work or school, ...

With Thanksgiving coming up quickly, Target announced its plans to offer consumers a meal bundle that’s cheaper than last ...