Some types of salt, such as Himalayan salt and sea salt, also contain small amounts of minerals like potassium, magnesium, iron, and calcium. Here’s a closer look at the mineral content of table ...
The importance of potassium in a healthy, balanced diet cannot be understated, and there's one affordable and versatile food ...
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...
Eating avocados can help to stave off heart conditions due to the importance of potassium levels, with Italian footballer ...
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Are salt substitutes healthier than salt?
"We all eat too much salt," Ramo said. "A study from China suggested salt substitutes may be a very good approach for people ...