Some types of salt, such as Himalayan salt and sea salt, also contain small amounts of minerals like potassium, magnesium, iron, and calcium. Here’s a closer look at the mineral content of table ...
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...
Eating bananas is more effective at lowering blood pressure than reducing salt intake, a study has found. Scientists discovered that consuming an extra gram of potassium, which is the equivalent of ...