Some types of salt, such as Himalayan salt and sea salt, also contain small amounts of minerals like potassium, magnesium, iron, and calcium. Here’s a closer look at the mineral content of table ...
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...
The importance of potassium in a healthy, balanced diet cannot be understated, and there's one affordable and versatile food ...
Eating avocados can help to stave off heart conditions due to the importance of potassium levels, with Italian footballer ...