Some types of salt, such as Himalayan salt and sea salt, also contain small amounts of minerals like potassium, magnesium, iron, and calcium. Here’s a closer look at the mineral content of table ...
The importance of potassium in a healthy, balanced diet cannot be understated, and there's one affordable and versatile food ...
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...