Your resting heart rate is a key sign of fitness and longevity. Improve it with 2 types of workouts.

INSANE BACK-TO-BACK Two in a Row Trickshot Compilation by Joel Barreira JBtricks ...

Broncos take on the Indianapolis Colts looking to secure their first winning season since 2016 on Sunday at Empower Field at ...

From group yoga to a John Denver Christmas celebration, the Folsom, Rancho Cordova and El Dorado Hills areas have something ...

The current owners of the mansion where 6-year-old JonBenét Ramsey was murdered in 1996 have lived in the home for 20 years.

The defending champion Celtics are near the top of the list, but they didn't finish first because no one could catch the ...

Harry Chapin's only number 1 hit continues to resonate, influencing generations and supporting charitable causes 50 years ...

The Denver Broncos are 8-5 coming out of their bye and in position to make the NFL playoffs. Before the team returns to ...

The Wild Robot” has just become one of the most-nominated animated films in Golden Globes history, following Monday’s reveal ...

Bleacher Report's Matt Holder thinks the Tampa Bay Buccaneers should pursue Detroit Lions DE John Cominsky in free agency.

Sean Payton ...