You might also want to add a squeeze of lemon as citrus helps to increase kale’s bioavailability and iron absorption. 1. Start off cooking the pasta according to packet instructions. 2.
you’ve come to the right place. This warming, nutrient-packed kale and chickpea dhansak will be on the table in 20 minutes and will help you nail your daily plant intake, too. It’s that time ...
Pasta Salad With Butternut Squash, Kale and White Beans This pasta salad brims with fall flavors and colors from roasted butternut squash, ribbons of kale and flecks of crisp red onion.