Directed by Abhilash Reddy Kankara, the film is now set to make its digital debut on ZEE5, premiering on November 15. ZEE5 announced the digital release with a poster, encouraging families to tune ...

and Kankara. “We plan to drill forty solar-powered boreholes in 40 communities and install hand-pump boreholes in another 50 communities,” he announced. The managing director of the Katsina ...

Cruciferous vegetables are a group of plant foods rich in vitamins and minerals you need every day. They include many leafy greens and other dark green veggies, but they can come in other colors ...

and Kankara. Abukur said 40 solar-powered boreholes would be drilled in 40 communities, while another 50 communities would have hand pump boreholes. On his part, Dr Tukur Tingilin, the Managing ...

You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are not completely interchangeable. Understanding ...

One best kept in the past. Some things just don’t age well, especially when they’ve been cooked, but even the simple act of cutting a raw vegetable can kick off a process that affects the ...

It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms are hearty vegetables that are packed with potassium. One serving contains ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The frozen aisle, with its pizzas and chicken nuggets, is not known for its healthy food, but frozen vegetables may be better for you than fresh ones. "Frozen vegetables are actually a great ...

Follow KT on WhatsApp Channels. Residents will be encouraged to use their gardens to grow a variety of fruits and vegetables. “There are many kinds of trees, fruits and vegetables that the ...