"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

The family of the weight loss expert Dr Michael Mosley, are facing a new wait for answers into the circumstances surrounding ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

As use of GLP-1 weight loss drugs including Wegovy and Ozempic increases, brands are introducing new offerings.

Curious about Maneet Chauhan's weight loss journey? Discover how she lost multiple pounds through mindful choices and became ...