Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.