Michelle Keith, 31, from St. Paul, Minnesota, was determined to reach her health goals and raise awareness about lipedema, a ...

Michelle Keith, 31, from St. Paul, Minnesota, has been on a mission to improve her health and raise awareness after finally ...

When the weather changes or my schedule gets out of control, nothing feels better than making a healthy change. Whether that ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

Save big this Black Friday with meal kits from HelloFresh, Frive, Green Chef & more. Get fresh ingredients or ready-to-eat ...

What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...