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A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

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The diet encourages you to consume gluten-free grains, most vegetables, beans, nuts and seeds, poultry, fish, eggs, plant milk, and goat or sheep’s milk products. At the same time, you’re ...

While there’s no single food or nutrient that relieves asthma symptoms, eating a balanced diet and avoiding processed and other triggering foods may help reduce asthma flare-ups. If you live ...

We appreciate that the capsules are stearate-free, which is an added bonus ... it is generally recommended to reduce or eliminate lectin-containing foods from the diet for at least several ...

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