The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how ...

As a fitness editor, there are trusted brands I’ll come back to time and time again for training essentials. New Balance is ...

Amazon has some great Black Friday deals right now, perfect for kickstarting or upgrading a fitness routine. From Nov. 21 ...

Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back slightly and pull the handle into your torso to finish each stroke. Reverse the ...

Two men have been taken to hospital after suffering injuries in a street attack in Grimsby. Emergency services were called to ...

We show you how to smash leg day with the RitFit GAZELLE PRO. Build those big, strong legs in the discomfort of your own home ...

The Oppsdecor 6-in-1 Weight Bench is now on sale for $100—50% off its normal $200 list price during Amazon’s Black Friday ...

A bland bonanza of beige and not a drop of water in sight – the president-elect’s diet is that of a child It was a picture ...

Manchester City injury latest ahead of Champions League tie with Feyenoord and Premier League trip to Liverpool ...

For the study, researchers had adults between the ages of 60 and 80 do kettlebell training sessions twice a week for a year.

Using this rating system, I whittled down my initial testing list to be left with the 15 best men’s gym shorts I’d happily ...

She’s working on her fitness! Joy-Anna Forsyth (née Duggar) shared her daily morning routine with fans, and it included ...