What's common between Rani Mukherjee, Mrunal Thakur, Parineeti Chopra, Ileana D'Cruz, Tamannaah Bhatia, and Vidya Balan?

Masaba Gupta is happy to return to the gym after completing 40 days postpartum. The fashion designer took to her Instagram ...

Cricket WAG Candice Warner flaunted her gym-honed figure as she went for a morning jog at Coogee Beach in Sydney on Tuesday.

Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

A woman has resorted to extreme measures to become taller after years of feeling insecure about her height. She travelled to ...

There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

Shelly Fowler, a certified trainer specializing in exercise and brain health for older adults, recently shared a nine-move ...

I used the TRX move system, which is the brand’s cheapest suspension trainer option. It comes with the usual straps, as well ...

Brittany Mahomes is continuing to show her dedication to fitness, even while pregnant, as she shares her leg workout routine ...

No matter your budget — or their interests — show them you care this holiday season with one of these great gift ideas.

Need a new glute-focused exercise to add to your lower-body workout routine? Fitness pro Denise Austin has you covered. In ...

When you find a good pair of workout leggings, you hold onto them. These are the three in my rotation forever - and where you ...