The white contains most of the protein. In a large egg, the white alone contains about 3.7 g of protein. Egg whites are often ...

A savory Gujarati snack made with millet flour, wheat flour, spices, yogurt, jaggery and some grated vegetables. A lip-smacking snack made with Gram flour, chana dal, yogurt and various spices and ...

Find out how Kamala Harris learns to make masala dosa, a traditional South Indian dish with over 400 calories per serving, ...

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Whole grains: Oats, brown rice, and whole-grain bread offer complex carbs and fiber. Dairy products: Full-fat milk, cheese, ...

With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...

This incredibly quick and simple bread recipe can be a surprisingly filling and tasty addition to a variety of meals that ups ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...