Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Welsh weight loss coach Hawys D shared shared a reel of foods she would take into the office to keep full and trim - and many people were loving her healthy suggestions ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

Foods that support anti-inflammatory responses are rich in antioxidants, healthy fats, fibre, and essential vitamins and minerals ... Also Read: Vidya Balan Opens Up About Dramatic Weight Loss And Her ...

Dates have a relatively low glycemic index, meaning they cause a slower, more stable increase in blood sugar. This is particularly helpful for weight management, as stable blood sugar levels can ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

“It’s important to remember, weight loss drugs are designed to be used in conjunction with a healthy diet and exercise,” he ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...