Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Alpilean is a weight loss supplement designed specifically to aid in healthy weight management. Its unique formula is cr ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

The anti-diabetic drug Ozempic has become popular for weight loss, prompting debates among celebrities and health experts.

Dates have a relatively low glycemic index, meaning they cause a slower, more stable increase in blood sugar. This is particularly helpful for weight management, as stable blood sugar levels can ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...