Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

These 4 dinner recipes are healthy, easy to make and very tasty. They are high in proteins, low fat and most of the recipes are low carb. Whether you are on a diet, or you manage a healthy lifestyle, ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

This particular wet food formula has a low fat and caloric content ... Like most dog food, it contains vitamins and minerals, and this recipe includes prebiotic fibers to help with digestion.

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them live longer. The study’s findings could lead to new strategies for promoting healthy aging ...

regularly shares his fitness, lifestyle and diet tips with his 29,600 followers on the site. And they were loving one of his latest posts about low-calorie food ...

His recent reveal about low-calorie eats certainly garnered appreciation from his fans. Launching into his video with gusto, the health buff declares: "Here are the five foods with almost zero ...