Despite its numerous health benefits, this nutrient found in many foods is one of the least consumed worldwide. "The lack of fiber in diets might be due to trendy diets—low-carb, keto, intermittent ...

Another one you might not expect to see on a list of top low-carb or keto restaurants is T-Coons. The menu features a variety ...

This Gluten Free Green Bean Casserole Recipe serves as an irresistible low carb side dish, perfect for the holidays, and a ...

Individuals on a Mediterranean-inspired diet had good outcomes, but concerns remain about long-term compliance.

We recently compiled a list ... food options. According to the survey results, a significant majority, about 94%, believe ...

Navjot Singh Sidhu recently shared his wife Navjot Kaur Sidhus inspiring journey of overcoming Stage IV cancer. Despite being ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

As a rule I’m not a fan of specific diets. I shy away when I hear the words keto, low carb, intermittent fasting, and so on.

Explore essential dietary tips for diabetics, including foods to embrace and those to avoid for optimal health.

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...