Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... weight loss through a process called ketosis. This process kicks in when your ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

In addition to their role in providing energy, carbs also help regulate blood sugar, insulin metabolism and support cholesterol ... adherence to a low carb diet (specifically keto) was difficult ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about ... Saturated fat can raise LDL (“bad”) cholesterol, which increases heart disease risk.

While it's not as popular as it once was, the keto diet ... on a low-carb, high-fat diet. She explains, "[The participants] ...

Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol ... have shown that their portfolio diet plan cuts cholesterol as well as powerful cholesterol ...

For people following a ketogenic diet, especially those with a history of cardiovascular problems, continuous monitoring is essential since this elevation in low-density lipoprotein cholesterol ...

Keto diet helps to lose weight by cutting down carbohydrates and not calories. it is a low carb, moderate protein ... the first few weeks on the eating plan.