November is National Diabetes Awareness Month, a time to reflect on the prevalence and impact of diabetes and to raise awareness about the importance of early detection and prevention.

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Learn about empty calories, their sources, effects, and ways to replace them with nutrient-dense options for a healthier diet ...

The Mars-owned brand is posting double-digit growth and wooing consumers by solving “a real problem” with its whole grain and ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Hidden sugars can harm your health, but awareness is key. Reading labels, cooking at home, and choosing whole foods empower ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Place a wire mesh strainer over a medium mixing bowl. Spoon one tablespoon at a time into the mesh colander. Mash cranberries ...

Receives Novel Food approval from Food Standards Australia New Zealand FSANZ Recognized as an official low-calorie sweetener for use in sugar-reduced and sugar-free products Exclusive supply rights in ...

The best low glycemic foods include non-starchy vegetables (like broccoli and spinach), whole grains (such as quinoa and barley), legumes (like lentils and chickpeas), nuts (such as almonds), and ...