Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

Eating sea moss does not replace the need for a balanced diet, including a variety of fruits and vegetables.

Some of the benefits of iodine for hair are: A sufficient iodine intake in your diet can help to prevent hair loss and boost hair growth. So, you should eat iodine-rich meals. Hair that is dry, ...

Specialty potash demand should benefit from the shift in emerging-market diets to higher-value foods. In addition ... SQM is investing in the expansion of its low-cost iodine and nitrates production, ...

Iodine is a key micronutrient that makes our thyroid function properly. It’s the main ‘building block’ for thyroid hormone production.

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

This is called the low-FODMAP diet. (FODMAP stands for fermentable ... If you don't have enough iodine in your body, eating a lot of cruciferous vegetables might be a problem.

The Meta founder met his wife, Priscilla Chan, at a college party where the song “Get Low” by Lil Jon & The East Side Boyz featuring the Ying Yang Twins was playing. As Zuckerberg wrote in an ...

intake of goitrogens (substances that prevent the utilisation of iodine) found in turnips, cabbage, mustard, soya and peanuts. Also keep your levels of selenium topped up with a daily prescription ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the ...

For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.

While there’s no single food or nutrient that relieves asthma symptoms, eating a balanced diet and avoiding processed and other triggering foods may help reduce asthma flare-ups. If you live ...