There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

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There are two types of carbs—simple and complex. While simple carbs can cause spikes in blood sugar, complex carbs can help ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

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Often when foods are low in sugar, they taste low in sugar… or like a sweetener (which never tastes sweet to me, but like ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

The government must act on child health as trust in the food industry fades, says Barbara Crowther, children's food campaign ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.