Nougat and marshmallows may have shared similar ingredients in their ancient forms, but these two confections have some key ...

Zinc is responsible for so many important processes in our bodies, from healing wounds to synthesizing DNA. But despite this, ...

Scientists believe that tea tree oil's remarkable properties are due to 100 different 'medicinal' chemical constituents. Here we tell you why it makes an essential addition to your family medicine ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us self-medicate for coughs, with the market for cough, cold and sore throat ...