Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory ...

Leafy vegetables such as spinach, cavolo nero and kale, tomatoes, sweet potatoes, broccoli, courgettes and orange peppers provide macular carotenoids lutein and zeaxanthin. These are found in the ...

Lutein protects the eye by forming pigments ... Karen Sparrow, spokeswoman for opticians Vision Express, says, 'Children that are deficient in vitamin A often have dry eyes and in extreme cases ...

Zeaxanthin is concentrated in the center of the retina, while lutein is found in the peripheral regions. Together, they form the macular pigment of the eye. The most studied functions of ...

Should you get your kids a simple voice phone or a more capable smartphone? What about parental controls? Here's what you need to know along with our top-tested picks for children of all ages ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to enhancing skin radiance and digestion, this fruit is a nutritional ...

Rich in omega-3, 6, and 9, vitamin E, beta-sitosterol, and lutein, this avocado oil for cooking claims to support heart health ... It may also support healthy growth in children and boost immunity for ...

This leafy green is also high in antioxidants, particularly one of them. “Spinach is rich in a compound called lutein, an antioxidant known to help reduce inflammation. Research suggests that ...