It all started in 2005 when Carol Aebersold and her daughter, Chanda Bell, published a book titled, “The Elf on the Shelf: A Christmas Tradition.” The book came in a special box with a small Scout Elf ...
I forget this fact and go back to buying myself all kinds of other nonsensical impulse purchases like closet organizers and some magic purple Instagram lipstick — but never a damn spoon.
There are some that exist now that have extra protein too like Three Wishes or Magic Spoon. But other brands like Chex, Life or Shredded Wheat cereals can still be lower in sugar and higher in ...
Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...