I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

The moments after you finish a marathon can be euphoric. But the hours and days that follow can bring a world of pain: Your ...

An Irish woman in a coma for a month since she was knocked down in Italy while training for the Dublin Marathon could be ...

The home stretch of the New York City Marathon is dusted with confetti—colorful pieces of paper that litter the sidewalks ...

I had on an old beaten-up hoodie I’d brought specifically to discard for this purpose. As we all approached the line, with ...

For some, it lasted longer than three weeks. That made for one of the stranger buildups to this weekend’s New York City ...

Exactly when you return to running after a marathon depends on how the race went (and your effort during it) and how you feel. Some experts recommend one day of recovery time for every mile raced—so ...

I knew I had a lot of shopping in my future when I decided to run my first marathon this November. Even amateur runners can ...

As for speed, this treadmill can push you up to 12 mph (approx. 22 km/h; 2.45-minute-kilometre pace), which is enough to ...

With just over five weeks left until the OUC Orlando Half Marathon, runners are heading into the home stretch of their training plans.