A VO2 max test is one of the best ways to measure your overall fitness. It may also be the best single measure to calculate ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

The new tariff plans are expected to be announced by December 13, 2024. The Nigerian Communications Commission (NCC) has announced plans to reveal a new tariff for the telecommunications industry. The ...

November is Lung Cancer Awareness month, emphasizing early detection, smoking cessation, and the importance of prevention ...

Those aged between 70 to 79 should be able to stand on one leg for around 18-19 seconds. If you’re over 80, you should be ...

Introduction Atrial fibrillation (AF)-induced cardiomyopathy (AIC) is retrospectively defined after normalisation of left ...

XLM price has been on a steep ascent since mid-November. However, that momentum was briefly interrupted over the weekend as ...

"This study serves to highlight the acute effects smoking and vaping can have on a multitude of vascular beds in the human ...

Punjab Transport Minister Laljit Singh Bhullar on Thursday laid stress on a multi-pronged strategy to enhance road safety, besides a zero-tolerance approach to traffic violations. Bhullar, who ...

Most athletes understand the importance of tracking their performance and maintaining a healthy cardiovascular system to help ...

Analysis suggests 10 out of the 16 venues across North America where the men’s tournament will be played will be at risk of extreme heat stress.

The myth of ‘big-boned’ continues to this day, leading to many unhealthy habits, practices, and lifestyles among the ...