Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

Sitting too much may be linked to cardiovascular issues later in life regardless of how much you exercise, according to a ...

A recent international study led by Ben-Gurion University of the Negev, as part of the DIRECT PLUS Brain MRI trial, has ...

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

A wearable patch the size of a postage stamp that can monitor blood pressure continuously could soon help people manage their ...

Cardiorespiratory fitness or or aerobic fitness is a measure of how well oxygen is delivered to muscles and organs while ...

The study's senior researcher, Dr. Souptik Barua, an assistant professor in the department of medicine's division of ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Italian sources claim Scott McTominay was subbed off as a precautionary measure in Poland-Scotland on Monday, so the ...

We all need to move more. Sedentary behaviour presents a health risk. One of the simplest and least expensive ways to get ...