Here are the top 10 medicinal benefits of starting your day with a glass of soaked chia seeds water daily in the morning.

Rich in omega-3 fatty acids, fatty fish like salmon and trout are essential for brain health, supporting memory and cognitive ...

Here are the top 5 health benefits of drinking soaked chia seeds water with jaggery on an empty stomach every day.

Full-fat yogurt has earned a reputation as an unhealthy food due to its saturated fat content, but this isn’t necessarily the ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

With the holidays fast approaching, guided by Sisel International CEO Thomas Mower Jr.'s commitment to health-driven ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

When it comes to foundations for mature skin, there are ample choices. If you have tried out a liquid foundation or tinted ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Zeneara is a new dietary supplement created to improve ear health and wellness. It consists of 7 clinically backed ing ...

He said these supplements were less well known, but had a variety of health benefits, particularly over winter ...

Pumpkins are not just a staple in the kitchen; they’re like a cultural symbol—on-screen, Cinderella’s pumpkin transforms into ...