Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...

Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these ...

Avocados are rich in monounsaturated fats or healthy fats that ensure blood flow and an adequate supply of oxygen and ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These supplements are designed to enhance focus, memory, and mood ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

Research has increasingly highlighted the role of certain nutrients in supporting cognitive function. Flavonoids, ...

As a new study reveals the benefits a walk has on cognitive function, these are other habits you can build into your day to ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Female and male germ cells increase and reduce lifespan, ... Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of ...