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Journaling is going mainstream as part of a daily wellness routine. One surprising group is taking it very seriously: hustle bros on Instagram.

Mental wellness is a significant issue for teens. According to the CDC, in 2021, 44% of teens nationwide felt persistently sad or hopeless – the highest rate ever recorded. Locally, from 2019 ...

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

Now, LIVE FOR LIFE’s visual identity will reflect its robust array of offerings. The new logo features images that symbolize its core focus areas: food and nutrition, mental and emotional well-being, ...

Director of the Youth Hub, Tayor McCarson explained that the initiative is part of the organization’s larger mission to ...

With finals approaching, students may struggle with mounting stress and the risk of falling behind, as the pressure begins to ...

from simply treating mental illness to actively cultivating our mental wellness. At the forefront of this evolution are trends that upskill and reskill our strategic thinking. Why not consider how ...

An expanding training program is helping doctors navigate unfamiliar territory amid a shortage of child and adolescent ...

According to the founders, Reju’s commitment to mental health is rooted in a holistic approach that focuses on multiple dimensions of wellness, from psychological and physical to emotional health.

The therapy works by stimulating neural pathways that are essential for mental wellness, providing a path for emotional healing and cognitive restoration without relying on pharmaceutical treatments.

Founded by a somatic therapist and an award-winning music composer, Olo has dedicated over two decades to exploring the intersection of nature, sound, somatics, and wellbeing. Olo offers completely ...