Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

Columnist Tom Lubnau writes, "Last weekend, I had the great pleasure of serving on the military academy interview committee.

China’s secretive military appears to be up to something around Taiwan, but it’s unclear exactly what. Taiwan’s Defense ...

Likewise, he said the M-14s still sit unused in their original boxes. The University received the weapons through the program for free, Miner said, adding that the program was an opportunity to save ...

The Orlando Police Department conducted an active shooter training exercise where officers had to respond to two active ...

Taiwan has detected a dozen Chinese ships and 47 planes but it is unclear if they are taking part in a formal drill or ...

Punching up lines in 'Deadpool & Wolverine' while creating a commercial with Taylor Swift and Travis Kelce? No problem for ...

FOX 9 first reported on several complaints about concerning dog breeding practices from Minnesota fitness influencer Ali ...

Taiwan's military set up an emergency response center on Monday in response to the increased Chinese naval activity and the announcement of flight restrictions in seven zones off China's east coast.

A recruiter tried to dissuade her from SERE because "barely any women make it." Now Tiffany Zaloudek is the job's first ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Start 'Em, Sit 'Em Kickers And Defenses/DST For Fantasy Football Week 11 ...