If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...

The “disciplined” 50-year-old spoke about her eating habits in May, years after David Beckham said she has eaten “the same ...

A FITNESS influencer reckons her big muscles and hefty salary often leaves men feeling insecure. Dani Cooper, from the US, claims her love for working out, muscular figure and huge six-figure ...

Paul’s instruction to fathers today is to bring their children “up with the training and instruction of the Lord.” To me, ...

Check out these seven ways to hit the reset button and resume your usual healthy eating habits, without depriving yourself ...

Several health professionals are reacting to the hilarious viral video on doctor's advice and their own food choices.

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

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