From improving your blood circulation to managing your blood pressure, yoga is a great way to prevent a stroke. A stroke ...

This pose may help relieve tension in your neck, shoulders, and back. Start on all fours with your wrists under your shoulders and your knees under your hips. Lift your right hand and move it over ...

Tata group, Reliance Industries, Adani Group, Vedanta, Larsen & Toubro and JSW Group are among the conglomerates rushing to hire expatriates and returning Indians to propel their new businesses such ...

In the vast universe of yoga, many poses not only improve physical strength ... and use your left hand to support your head, making your arm a cushion. Bend your right knee and grab the big ...

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

Ahead, 12 oral sex positions to add to your sexual menu ... have a nonverbal equivalent of a safeword, or some kind of hand signal that indicates you need to stop. “You want to make sure ...

It reads as follows: It is an offence if a player: deliberately touches the ball with their hand/arm, for example moving the hand/arm towards the ball touches the ball with their hand/arm when it ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, try these calming yoga poses before bed to increase your sleep. The best part is that ...