By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

Yoga is a great way to prevent a stroke. Here are some easy yoga poses that aid heart health as well help in maintain overall ...

He said, "Starting your day with warm water in Malasana could potentially offer a combination of hydration, digestive support ...

Prime Minister Narendra Modi presented a series of exquisite gifts to the Prime Minister of Laos, its President, and their ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Lord distributes His powers to the devotees who have a darshan of Him in the Yoga mudra and hence thousands of devotees, ...

By integrating the Shakti mudra into meditation practices, individuals can further enhance its benefits and unlock greater potential in their lives. The Shakti mudra offers a simple yet powerful way ...

Lord Malayappa Swamy captivates thousands of devotees during the ongoing Brahmotsavams festival at Tirumala. Enticing processions and significant devotional activities showcased spirituality and ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling.

The actress often takes to social media to emphasise the importance of maintaining an active lifestyle. The Bollywood diva took to Instagram on Friday to share a glimpse of her recent yoga session. In ...

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...