A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I complained of a headache in the back of my head on the left side, they ordered an ...
But why exactly are these nutrients so important? And what guidelines should you be aware of when choosing the right prenatal vitamin for you? Above all, doctors and dietitians emphasize folic acid, ...
Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate added to some foods to fortify them, such as bread and cereal. It plays an ...