Lupus and myositis are chronic autoimmune conditions that have distinct causes and treatments. Read about their symptoms and ...

As the move challenges your coordination, it will boost your mind-muscle connection, strengthening the connection between ...

If you want to build muscle, you may think that you need a gym full of equipment to see results. Fortunately, that’s not the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Moong dal, or green gram, is rich in protein, fibre, and essential nutrients. It aids digestion, supports heart health, boosts immunity, promotes weight loss, and improves skin and bone health, vegan ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

The British Heart foundation says most adults need around 0.75g of protein per kilo of body weight per day (for the average ...

Last year, Dubai resident Charmy* took a genetic test hoping it would solve a medical mystery that had been plaguing her for ...

Here, we look at the risks of sitting down too much. What signs might indicate you are sitting down too much? “Signs that we ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

Women will see a muscular guy who is also good-looking and sleep with them, but they won’t have a relationship with them. If ...