These 10 anti-inflammatory foods, avocados, green tea, peppers, mushrooms, grapes, turmeric, olive oil, dark chocolate, ...

Medically reviewed by Karina Tolentino, RD Ninety percent of people in the United States eat too much salt, the body's main ...

In the quest for a curvier silhouette, many women focus on exercises like squats and lunges to build muscle in their thighs ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the risk of osteoarthritis and other chronic conditions.

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Dolphins in the Gulf of Mexico have traces of human medications — including powerful opioids, muscle relaxants, and sedatives ...

Valerie J. Parker, DVM, DACVIM (SAIM, Nutrition), talked all about body condition score, muscle condition score, and obesity ...

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...