An increase in research and development (R&D) activities in myotonic dystrophy is expected to drive market growth by ...

Additionally, rest is necessary for avoiding exercise-induced fatigue. Exercise depletes your muscles’ glycogen levels and if these stores aren’t replaced, you’ll experience muscle fatigue and ...

My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, ...

Sugar often receives negative attention for its health implications. However, it can be beneficial, especially for active ...

In our recent podcast episode, we spoke with Antonio Squillante, Head of Sport Performance and Training at USA Cycling’s Sprint Program, about glycogen metaboli ...

Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept followed among weight trainers and elite athletes, it's become mainstream in ...

Beef carcasses deemed as dark cutters represent a small percentage of slaughtered cattle but a significant discount to producers.
 A Canada B4 ...

Thing is, if your body gets more efficient at removing that waste, then you can exercise for longer before fatiguing out. And ...

Prague-born couple Carl and Gerty advanced knowledge of how the body produces and stores energy. They shared the 1947 Nobel ...

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If you’re intrigued by the idea of running twice a day, consider your running history first. Before you can even think about ...