I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...
American Heart Association News on MSN2mon
Lessons in healthy eating from a school nutrition manager
For 10 years at the school south of Atlanta, the 66-year-old nutrition manager has made sure every student who walks through ...
Drexel University4y
Eat Right Philly
EAT RIGHT PHILLY provides interactive nutrition lessons and programs designed to educate students and families, support schools and communities in creating healthier environments, and improve access ...
BBC6mon
Terrific Scientific - Live Lesson
What happens when I eat? This Live Lesson will help your pupils to think and work like a scientist, with a focus on taste, nutrition, and the energy that food provides. It explores the ...