Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

Several obesity experts said perhaps 20% of patients — as many as 1 in 5 — may not respond well to the medications.

Are Fairlife protein shakes good for you? With so many ready-made options available on the market, we asked an expert to weigh in.

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

My 3-year-old cat is a spayed female, and she does like to eat. At her one-year checkup, my vet noticed that she had gotten ...

At-home exercises, such as stretching, stress management, core stability work, and vaginal weights, may be included as part ...

But when Philadelphia-based dietitian Courtney Kassis, RD, first introduced the 90-30-50 diet plan on Instagram and TikTok in May 2023, the majority of her 500,000 followers were on board.

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

In my experience, yes. Because the Mediterranean diet focuses on building healthier eating habits, rather than restricting entire food groups, I found the plan fairly easy to stick to and enjoyed ...