Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

Bryony Gordon in The Telegraph also credited cutting out oat milk with helping her lose 20lb. Carb-watchers should beware, too, as even unsweetened oat milk "can add up to 30g of carbs (a similar ...

Oat milk is lauded for its creamy-yet-neutral taste, its foamability and its ecological cred. NUTRITION FACTS One cup of the popular Oatly brand’s original version has little saturated fat (0.5 ...

Butternut squash soup is one of my absolute favorite fall dishes. It is warm and comforting. The sweet, squashy, and slightly ...

Oat milk hasn’t been free from criticism. Recently, some have pointed to its high starch content, which makes it naturally sweet but also raises concerns about its carbohydrate levels.

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Milk isn't exclusive to the dairy aisle anymore.

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