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A mobility and functional training coach recommends this two-minute 'gut smash' exercise to relieve lower back pain and ...

A 47-year-old single mother of two from Noosa, has issued a heartfelt plea for carers and busy parents to prioritise their ...

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?

The feud between Edmonton Oilers defenceman Darnell Nurse and Toronto Maple Leafs enforcer Ryan Reaves has gotten a bit ...

I thought I just had a bug bite. Then, a bad case of the flu. I wound up in the hospital battling septic shock.

Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The human nos ...

As if by divine intervention, I returned home from the concert that night to find a code for Fitness Boxing 3: Your Personal ...

Here are The Associated Press’ Film Writers Jake Coyle and Lindsey Bahr's picks for the best movies of 2024: ...

Blue Ridge Humane Society holds 'pup crawl' & pictures with Santa ...

A regular self-examination of the skin can help detect any irregularities and abnormalities in the skin An unusual growth or ...