recommending that these be redirected to encourage physical activities to manage cognitive function. Conversely, I want to highlight the positive impact of cognitively stimulating activities rather ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

Building upon decades of professional expertise and research, CogniTherapeutics empowers parents in fostering their child's ...

A senior consultant on respiratory medicine, said one needs to limit outdoor activities, especially during early mornings and ...

Even the smallest changes in your physical routine may make you happier and benefit your brain ... as simple as trying new recipes or challenging yourself to do new workouts — results in a higher ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Even moving up an activity level can bring significant benefits. For the least active, moving up to the second group brought ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

A healthy lifestyle, rich in nutrients and physical activity, will enhance the effects of any supplement. Customers who pair MitoThrive with healthy eating habits and an active lifestyle report more ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...